3-Day Itinerary: The Narrows Top-Down Overnight Hike, Zion National Park

📍 Zion National Park 📅 3 days moderate $4.99

A complete itinerary for hiking the Narrows top-down overnight in Zion National Park—permits, gear, river conditions, and more

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✨ Highlights

Big Spring

Temple of Sinawa

Chamberlain Ranch

Zion Canyon Brew Pub

📅 Day-by-Day Preview

Day 1 — Get Outfitted and Permits

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📍 Gear Up

Use a local outfitter to grab or rent some neoprene socks, a hiking stick, and water hiking shoes so you can hike the Narrows

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📍 Get Permits

If you didn't get a permit already online, you'll want to go to the visitor center the day before and ask if they have any overnight permits still available for the following evening.

+ 2 more days included in the full guide

🎒 What to Pack

TentSleeping bagSleeping padCamp stoveWater filterHeadlampFirst aid kitTrekking polesSunscreenBug sprayCameraJournalWater Hiking BootsSun HatExtra Sockswaterproof backpackgarbage bag2 lunchesdinnerfuelstove

Get the full 3-day guide for $4.99

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